CAP Strength Flat Weight Bench

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Hone your fitness with the CAP Strength Flat Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises, and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder-coated to provide a scratch- and rust-resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 300 lbs. The CAP barbell flat bench also features a cushioned, padded surface that offers comfort without sacrificing stability. Its compact design makes it easy to fit in smaller rooms or compact spaces where you want to set up a small workout area. Work towards your fitness goals with the CAP Strength Flat Weight Bench. 
CAP Strength Flat Bench:
  • Ideal for body weight exercises, core exercises or any routine that involves dumbbells
  • Easy to maneuver: bench weighs just over 17 lbs
  • Dimensions: 46.5"L x 18"W x 19"H
  • Steel construction
  • Compact design CAP barbell flat bench
  • Max weight capacity: 300 lbs
  • 30-day limited manufacturer warranty


proposition 65 reasons:WARNING: Cancer and Reproductive Harm -

Cancer and Reproductive Harm -.


CAP Barbell
Manufacturer Part Number
Fitness Goal
Strengthen Core, Build Muscle
Flat Benches
Assembled Product Dimensions (L x W x H)
46.50 x 18.10 x 19.10 Inches


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You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

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